Meet Hannah Loftus | Trauma & EMDR Therapist in Denver & online across Co & tX
Ready to break out of old cycles and find peace in the present?
I hear you.
You’re tired of investing time and money in therapy and still feeling like you’re stuck in a never-ending cycle.
Maybe therapy has felt surface-level for you in the past, or like you just weren’t able to get to the core of what you want to change.
I work with clients who are looking for lasting relief from their past and are ready to dive in deep, but haven’t found what they were looking for in therapy before.
Along the way, I’ll help you learn to slow down so you can enjoy the present moment, be gentle with yourself, calm your emotions when you’re feeling overwhelmed, and feel at home in your body.
I’m ready to hold space for whatever you’ve been through.
I get it because I’ve been there - desperate to work through my trauma but frustrated that nothing seemed to help me fully heal. After working through my own healing journey, I decided I wanted to offer to others what finally gave me the opportunity to let the past be in the past.
I am trained in somatic therapy and EMDR, both of which can create stronger mind-body connections, helping you feel more at ease. I’d love to help you dig deep and move forward to create a future that is not controlled by trauma.
Clients describe me as easy to talk to, down-to-earth, and direct. I create a safe and non-judgmental environment for clients looking for a space to be their true selves. I will also bring some humor and lightheartedness into our sessions, and you’ll probably get glimpses of my amazing Great Pyrenees dog in the background from time to time.
In our sessions together, we will…
Build mindfulness skills
I’ll give you tools to become more aware and mindful in your day-to-day life. We’ll use that awareness to bring deep healing and help you calm your emotions when you’re feeling unsettled.
Make connections between past and present
I’ll help you make connections between your past experiences and current patterns and understand how your attachment style influences those patterns.
Process difficult experiences
I’ll help you reprocess difficult memories using EMDR, become aware of how your body is holding trauma, and release trauma that is stored in the body using somatic therapy. We’ll work through your past at your own pace, knowing that healing from trauma is not always a linear path.
Methods
Somatic therapy
Body-focused therapy that helps you release trauma that is stuck in your body.
emdr
Evidence-based trauma therapy that doesn’t make you talk through every detail of your trauma.
Therapy with me is…
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Everyone’s story is different, and I believe in the importance of tailoring sessions to your needs and goals. We’ll collaborate together to find what works for you, and can make changes to the plan along the way.
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I'm committed to helping you find the healing you are looking for and break free of old patterns. This means you can trust that I'll say what needs to be said in a gentle and encouraging way.
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I'll guide you to focus on how your experiences live on in your body, because that's where healing from trauma really happens. Learn more.
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Healing trauma is hard work and requires a commitment to going beneath the surface, but I'll walk with you every step of the way.
Education & Licensure
Licensed Master Social Worker (TX LMSW #109371) & Licensed Social Worker (CO #L0009925382)
Master’s of Social Work and Master’s in Public Health from Washington University in St. Louis
Bachelor of Social Work from Lipscomb University
Training & Certifications
EMDR Training Part I and II
Level 1 Sensorimotor Psychotherapy for Trauma Themes (Somatic Therapy)
Internal Family Systems Level 1 Training
200-hour Registered Yoga Teacher Training
Imagine going through life feeling truly alive in the present moment.
Ever walk into a room and forget why you went there in the first place? Or, notice you’ve zoned out and you’re not sure how long it’s been since you mentally checked out?
Embodied awareness is the idea that you feel alive and connected in every moment in your life, and move through life with intention and awareness.